Focus and the Point of the Sword
I find myself in class often harping on the students to focus all of their energy into the point of a sword. If we can learn to direct all of the movements of our bodies including our conscious and unconscious focus and vision on one infinitesimal spot then there is nothing in this world that we cannot accomplish. This is one of the attributes of Aikido. We can apply this focus in any aspect of life and accomplish seemingly insurmountable tasks in any situation...